Is Turmeric Good When You’re Sick?

Turmeric for cold and flu symptoms. It is a common herbal remedy used in Asia as a treatment or preventative for the common cold and flu symptoms.

One natural remedy that studies show is often effective against illness is turmeric. As a powerful anti-inflammatory and antioxidant, turmeric has been shown to help relieve symptoms of the flu and other illnesses like arthritis and Alzheimer’s disease.

If you’re like most people and suffer from the common cold once or twice a year, this might be the time to make use of turmeric’s unique properties for enhanced wellness.

turmericTurmeric is now one of the most researched herbs in the world. The active ingredient in turmeric is curcumin, which has both antioxidant and anti-inflammatory properties. Curcumin is such an effective anti-inflammatory because it prevents the body from releasing too many pro-inflammatory molecules called cytokines. Cytokines are important for immune response and can help regulate allergies, but they can also cause stomach upset and arthritis pain.

Turmeric helps to prevent this by keeping cytokine levels balanced and promoting healthy inflammation responses.

Turmeric is a natural antiseptic and fights infection inside the body.

Results from a published study indicate that ginger extract may contain compounds that show therapeutic capabilities against certain strains of respiratory tract pathogens – read more here

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