There are many health benefits to taking curcumin in conjunction with using other natural supplements to combat aging, but the supplement is not always suitable for everyone. Find out here what curcumin side effects in men might occur.
Curcumin side effects are often minor in nature, but can be present when people are taking higher doses. These side effects include nausea, headache, bloating, diarrhoea, or upset stomach.
If you are considering taking curcumin supplements alongside other natural supplements for health reasons or to combat aging, make sure you consult your doctor, do your research and take the proper precautions before starting any new regimen.
The Curcumin Side Effects That Every Man Needs To Know
What You Need to Know About Curcumin And Toxicity In Men
Curcumin is a natural compound found in turmeric. It has been used for centuries as a spice and medicine. Curcumin is also known as “Indian saffron” or “Indian yellow spice”.
Curcumin has many benefits, but it may have side effects for men. Some of these side effects include stomach upset, nausea, vomiting, diarrhoea, and inflammation of the bowel. These symptoms are caused by the active ingredient in curcumin that causes irritation to the stomach lining. read more here
Studies have shown that curcumin can be taken safely up to 12 grams per day for up to 8 weeks without any serious side effects. There are also studies showing that curcumin can help with symptoms of Alzheimer’s disease (Source) and colon cancer (Source) when taken at higher doses.
Common Side Effects In Men From Large Doses of Curcumin
A side effects differ from person to person depending on their bodies and the amount of curcumin or turmeric they take, these conditions may or may not happen:
- Limit Iron Absorption
- Lower Blood Sugar
- Cause Kidney Stones
- Interact With Blood Thinners
- Lead to Nausea, Diarrhoea, and Headaches
The side effects of curcumin can be quite severe, especially in men. These side effects are most common when people take high doses of this supplement.
Who Should Not Take It?
Although turmeric is believed to be safe for most individuals, certain people may have to avoid it if they are on medication for diabetes or other medication.
Some conditions might exacerbate curcumin’s side effects, such as:
- Gallbladder disease
- Kidney stones
- Bleeding disorders
- Diabetes
- Iron-deficiency
Conclusion
Always take curcumin or turmeric supplements after taking advice from a health professional. Be sure to follow the instructions on the bottle and seek medical advice or help if you have adverse reactions or side effects to your dosage.
Turmeric is now one of the most researched herbs in the world. The active ingredient in turmeric is curcumin, which has both antioxidant and anti-inflammatory properties. Curcumin is such an effective anti-inflammatory because it prevents the body from releasing too many pro-inflammatory molecules called cytokines. Cytokines are important for immune response and can help regulate allergies, but they can also cause stomach upset and arthritis pain.